Physically and mentally
in the best place on earth

OUR STORY

The Gym at Salt is a place for everyone. We’re on a mission to help every person that walks through our doors become the best version of themselves. Whether you’re an elite athlete or you’re at the starting line of your fitness journey, we’re here to help transform your lifestyle physically and mentally.

Your journey starts
with us

The Gym at Salt empowers the community to approach health and wellness by infusing body and mind exercise with lifestyle and community. We aim to make our space your happy place. It’s our goal to make you feel stronger, happier and more supported every time you walk through our doors. Our members are more than a number, they’re a part of our family.

A place for the entire family

At The Gym at Salt, we believe everyone deserves a little ‘me-time’ and we know there is no better way to treat yourself than with an endorphin rush from moving your body. To help you get your sweat on, we have a dedicated team of childminders to keep your little ones busy while you work out!

Open Monday - Friday, 8am - 10am.

Lads, let’s lift the lid.

The Men of Salt is a men’s group initiative focused on men’s mental health and general wellbeing. It’s our mission to help men throughout the community socialise, connect and the health of the male population. The Men of Salt regularly runs events, and you can stay up to date on the latest workshops on our event page.

STAFFED GYM HOURS

MONDAY

5am - 8pm

TUESDAY

5am - 8pm

WEDNESDAY

5am - 8pm

THURSDAY

5am - 8pm

FRIDAY

5am - 8pm

SATURDAY

7am - 4pm

SUNDAY

7am - 4pm

* Please note the recovery zone is only accessible during staffed hours.

Open 24 Hrs

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Connect with us

There is nothing we love more than watching you flourish on your health and wellness journey. Share your journey with us by staying connected on socials.

Contact

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Get in Touch

Get in touch with the team at Gym at Salt Today!